About Your Kitchen Dietitian 

* Going on maternity leave April 2023 * 

My name is Vashti and I'd like to be Your Kitchen Dietitian. If you want to improve energy levels, manage or prevent chronic diseases, optimize nutrition during pregnancy, or improve your diet for sport performance or long term health, click the "Nutrition Coaching" tab to learn more about my services or click the "Contact" tab to get in touch with me. 

I am registered with the College of Dietitians of BC and the Commission of Dietetic Registration. I have a masters degree in human nutrition and a bachelors degree in dietetics from the University of British Columbia. I worked for several years in a hospital setting, counseling patients with diabetes and working in elder care. I have also worked as a weight trainer and indoor cycling ("spinning") instructor. And during my University years, I rowed with the UBC varsity rowing team. 

I am a mother of two, an author, and a runner. I value home-cooking, mindful eating, and body positivity. In my work as a dietitian, I help my clients find realistic and long-term strategies that help them meet their individual needs and goals.

I am originally from Vancouver, BC and see clients in Canada virtually (via Zoom). See the "Nutrition Coaching" tab for more details. (Please note: I currently reside in WA state but continue to work out of Canada.)

Sincerely, 

Vashti Verbowski, MSc, RD